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After completing one of our Introduction to Whole Health classes you are given an opportunity to consider next steps for your wellness journey! See below for additional services and
resources available to you through VA Eastern Kansas. NEXT STEPS: WHOLE HEALTH FOR PHYSICAL AND MENTAL WELLBEING To request enrollment in any of the following services below, please complete
the survey you received during the Introduction to Whole Health for Physical and Mental Wellbeing course. If you have not yet participated in our introductory class and are interested in
the services below, please call us at (913) 682-2000, ext. 62419, send a message via MyHealtheVet (secure messaging address EKHCS, WHOLE HEALTH _WH) or speak with anyone on your healthcare
team and we will be happy to assist you! TAKING CHARGE OF MY LIFE AND HEALTH We recommend this course as the next best step to further your health journey. This course is four sessions over
a four week period and will include the following: * Create and begin your personal Whole Health Plan * Get education and support from an experienced Whole Health Coach * Get support and
encouragement from other Veterans in a small group setting * Test out research-supported mind-body practices ------------------------- WHOLE HEALTH COACHING If a 4 week course isn't for
you, don't worry - we have individualized coaching available too! Meet with a health coach for 8 - 12 sessions to work on completing your personalized Whole Health Plan.
------------------------- WELLBEING SERVICES Combine Taking Charge of My Life and Health or Health Coaching with a Wellness Service that allows you to dive deeper into specific areas on the
Circle of Health that align with your personalized Whole Health plan! Our Whole Health team can get you connected with the following services below: * Tai Chi * Yoga * Mindfulness * MOVE for
Weight Loss * Smoking Cessation * The Great Outdoors *Additional Clinical Services are available to help support your goals and require a referral from your health care team: Acupuncture /
Battlefield Acupuncture, Chiropractic Care, Biofeedback, Pain Clinic, Cognitive Behavioral Therapy NEXT STEPS: WHOLE HEALTH FOR PAIN MANAGEMENT To request enrollment in any of the following
services below, please complete the survey you received during the Introduction to Whole Health for Pain Management course. If you have not yet participated in our introductory class and are
interested in the services below, please call us at (913) 682-2000, ext. 62419, send a message via MyHealtheVet (secure messaging address EKHCS, WHOLE HEALTH _WH) or speak with anyone on
your healthcare team and we will be happy to assist you! TAKING CHARGE OF MY LIFE AND HEALTH We recommend this course as the next best step to further your health journey. This course is
four sessions over a four week period and will include the following: WHOLE HEALTH COACHING If a 4-week course isn't for you, don't worry - we have individualized coaching
available too! Meet with a health coach for 8 - 12 sessions to work on completing your personalized Whole Health Plan. ------------------------- WELLBEING SERVICES Combine the Pain
Management course or Health Coaching with a Wellness Service that allows you to dive deeper into specific areas on the Circle of Health that align with your pain management goals! Our Whole
Health team can get you connected with the following services below: * Tai Chi * Yoga * Mindfulness for Chronic Pain * MOVE for Weight Loss *Additional Clinical Services are available to
help support your pain management and require a referral from your health care team: Acupuncture / Battlefield Acupuncture, Chiropractic Care, Biofeedback, Pain Clinic, Cognitive Behavioral
Therapy for Chronic Pain NEXT STEPS: WHOLE HEALTH FOR WEIGHT MANAGEMENT To request enrollment in any of the following services below, please complete the survey you received during the
Introduction to Whole Health for Weight Management course. If you have not yet participated in our introductory class and are interested in the services below, please call us at (913)
682-2000, ext. 62419, send a message via MyHealtheVet (secure messaging address EKHCS, WHOLE HEALTH _WH) or speak with anyone on your healthcare team and we will be happy to assist you!
MOVE! COMPREHENSIVE LIFESTYLE INTERVENTION MOVE! is the most comprehensive approach to weight management the VA offers, and we recommend participation in MOVE! to all who are interested in
prioritizing weight management and healthy living. Participation in this course includes: TAKING CHARGE OF MY LIFE AND HEALTH We recommend this course as the next best step to further your
health journey. This course is four sessions over a four week period and will include the following: HEALTH COACHING If a 4-week course isn't for you, don't worry - we have
individualized coaching available too! Meet with a health coach for 8 - 12 sessions to work on completing your personalized Whole Health Plan. ------------------------- WELLBEING SERVICES
Combine the Weight Management course or your coaching experience with a Wellness Service that allows you to dive deeper into specific areas on the Circle of Health that align with your
healthy living goals! Our Whole Health team can get you connected with the following services below: * Tai Chi * Yoga * Mindfulness