Free virtual wellness classes available | va connecticut health care | veterans affairs

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VA Connecticut Healthcare System is offering its veteran community an entire year of unlimited live virtual yoga and wellness classes through a partnership with Ompractice. Ompractice is a


digital wellbeing platform that brings wellness directly to users in the comfort of home. The classes are taught using two-way video so you are seen and supported by an instructor in real


time. This annual membership is free. You can take as many classes as you like . Sign up and enroll for classes at https://app.ompractice.com/memberships/Connecticut-VAMC-Veteran. Classes


available include: * Tai-Chi * Qigong * iRest meditation * Guided meditation * Vinyasa yoga * Pilates * Power yoga * Restorative yoga * Yin yoga * Prenatal yoga * Chair yoga * Pelvic health


* Yoga for cancer recovery * Yoga for back care