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ABSTRACT THIS little book, of which the author is an advocate of meatless fare, is divided into two parts. The first deals with what he regards as the merits and demerits of everyday food
from the point of view of fitness. Everyday meals which he considers suitable for the manual worker, brain worker and nervous type are described, and tables are included of body-building
foods, energy-providing foods, heat-producing foods, and health-protective foods. The second part contains more than two hundred recipes under the headings of breakfast dishes, salads,
savouries, roasts and entrees, soups and broths, egg dishes, sweets, puddings and health drinks among which alcohol finds no place. Everyday Fare for Fitness By Dr. Stanley B. Whitehead. Pp.
166. (London: John Lane, The Bodley Head, Ltd., 1939.) 5_s_. net. ARTICLE PDF RIGHTS AND PERMISSIONS Reprints and permissions ABOUT THIS ARTICLE CITE THIS ARTICLE Medical Sciences. _Nature_
145, 499 (1940). https://doi.org/10.1038/145499c0 Download citation * Issue Date: 30 March 1940 * DOI: https://doi.org/10.1038/145499c0 SHARE THIS ARTICLE Anyone you share the following
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