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NewsSymptom that 'gets worse' as you move could signal killer disease, cardiologist warnsThis symptom can be easily mistaken for indigestion.getsurreyBookmarkShareCommentsNewsByFiona
CallinghamLifestyle writer02:05, 1 JUN 2025BookmarkAn expert warned that a common sign of heart disease will worsen with physical activity (Image: Getty)Get the latest Surrey Live breaking
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Join us on WhatsAppA leading heart doctor has cautioned that a symptom that "gets worse" during physical activity could signal a potential life-threatening condition. This particular symptom stands out as one
of the "most common" indicators of heart disease he encounters amongst his patients.
Cardiovascular disease covers various conditions affecting the heart and blood vessels, and it's among the leading causes of death worldwide. In fact, it accounts for approximately 20
million fatalities each year.
Therefore, recognising any early warning signs indicative of cardiac issues could prove vital in saving lives. Doctor Roy Jogiya, chief medical adviser at Heart Research UK and consultant
cardiologist at Kingston and St Thomas Hospital NHS Foundation Trust, has highlighted some critical symptoms to watch for.
He explained: "As a cardiologist, I often see patients who were unaware their symptoms were related to heart disease. A number believed they were merely exhausted or under stress.
"Some even thought that their symptoms were an inevitable aspect of growing older." Dr Jogiya revealed that one of the most recurrent symptoms isn't as "dramatic" as you might
anticipate.
The specialist said: "The most common symptom I encounter is chest discomfort. Rarely is it the intense, squeezing chest pain depicted in media. Rather, individuals report sensations of
pressure, tightness, weightiness, or sometimes a burning sensation. A few liken it to the feeling of indigestion."
One indicator that heart disease could be the culprit is if the discomfort intensifies with movement. "What's important is that it usually gets worse with movement and eases with rest –
a key sign that the heart may be struggling to get enough blood," he explained.
When to seek helpDr Jogiya emphasised that this symptom necessitates "urgent attention". "Chest discomfort that lasts more than a few minutes, worsens with effort or physical activity, or is accompanied by
nausea, sweating, or breathlessness," he continued.
"This requires urgent attention – don't wait. Even vague symptoms that last over days or weeks, especially if they're new, are worth getting checked."
He further noted: "Some symptoms are easy to dismiss – often until you put them together." Additional symptoms to be aware of include:
Swollen ankles or legs Breathlessness, particularlywhen lying flat or during light activity Palpitations, a fluttering or racing sensation Dizziness or fainting spells
He added: "Although they may seem minor, they can be early warning signs of heart problems."
Who is most at risk?Certain people are at a higher risk of heart disease than others - and age isn't the only factor. "Heart disease doesn't just affect older people," he stated.
"Even if you feel fine, it's worth checking your blood pressure, cholesterol, and family history. Simple lifestyle changes and early checks can make a big difference."
You should pay extra attention if you:
Have a family history of heart problems Have high blood pressure, diabetes, or high cholesterol Are from a South Asian or Black ethnic background Smoke or used to smoke Are a woman over 40
or post-menopause If you don’t exercise or don't eat a balanced diet