Estranged from your grandchildren? There might be hope

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But if a grandparent was perceived as toxic or abusive in the past, their adult children might decree: “You weren’t a great parent to me, and I really don’t want to expose my kids to that,”


Dolbin-MacNab says. For the older person, being cut off can feel brutal, since society frames grandparenting as a fun and rewarding role.​ WHEN RELATIONSHIP GO OFF THE TRACKS​ Karl Pillemer,


a Cornell University gerontologist, set out his findings on estrangement in a 2020 book, _Fault Lines: Fractured Families and How to Mend Them_. A year earlier Pillemer led a national


survey of 1,340 U.S. adults and found about 1 in 10 respondents reported estrangement from a parent or child. Grandchildren often are “collateral damage” amid such strife, he says. ​


Pillemer has identified six major pathways to family estrangement, starting with what he calls the “long arm of the past,” which can involve a history of harsh parenting, emotional or


physical abuse and neglect, favoritism or sibling rivalry.​ Other pathways include divorce, resulting in hostility or weakened bonds; in-laws disliked by relatives or vice versa; conflicts


over money and inheritance; differences in values or lifestyle; and unmet expectations.​ When older adults are forbidden to see grandchildren, the rift can lead to social isolation,


depression and anxiety, insomnia and low self-esteem, Pillemer says. And the chronic stress that results can spike on a birthday, holiday or other occasion, such as Grandparents’ Day at a


child’s school. To compensate, some estranged grandparents form relationships with other children through volunteer work or informally adopt friends’ kids, he says.​ 6 TIPS TOWARD


RECONCILIATION​ Pillemer urges estranged grandparents to be a persistent presence in their grandkids’ lives: Keep the lines of communication open, send cards and birthday gifts, and hope


that when the child is 18 and the grandparent can reach out directly, there’s a good foundation in place for a relationship.​ Not every family, though, need bury the hatchet with Grandma or


Grandpa — not if the older person has been “emotionally or physically abusive or otherwise damaging,” Pillemer says.​